Belper residents who would like to see how their body is standing up to the stresses and strains of everyday life are invited to come along for a free Body MOT being offered at the Belper Co-operative store on Friday 5th May 2017.
The Free Body MOT is part of a day-long Wellbeing event organised by Community Movers – an Amber Valley Borough Council scheme which offers support to help individuals take the first steps towards an active and healthy lifestyle, along with Belper Leisure Centre.
Wellbeing experts invite Belper residents to visit between 9.30am and 3.30pm to have the following checked…
- blood pressure and heart rate
- height/weight and BMI
- body fat %
- skeletal muscle %
- visceral fat %
- peak flow
Friendly, personal advice and support will also be offered to help get you active and improve lifestyle and wellbeing.
A number of health, lifestyle and support organisations will be in attendance for advice and support including; Core Victim support services, Derbyshire Healthwatch, Citizens Advice, Stroke Association and Alzheimers society, Adult Care, Hearing Help,Sight Support Derbyshire, Amber Trust (P3), Trent PTS, Strictly no falling and C4TCT and the Air Ambulance.